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By | January 27, 2017

What is Hypnotherapy? Its Forms and Uses A kind of psychological treatment that is used to create some subconscious changes in a person’s mind is called hypnotherapy. Various new responses, thoughts, attitudes, feelings and also behavioral change are some forms of changes that a patient would undergo. With the help of hypnosis, hypnotherapy comes into play. Therefore, you will notice that a person who is hypnotized would show an unusual behavior, characterized with an increase in responding versus a non-hypnotized person. It is advisable that we understand that hypnotherapy is performed and only be performed by hypnotherapists who are medically trained. People sometimes attempt to use hypnotherapy to other people to make them vulnerable, and know that this is a major offence.
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With the changes over the course of time, hypnotherapy has also changed. A major practice during the Victoria era is one form of hypnotherapy called the traditional hypnotherapy. The method used in traditional hypnotherapy is mainly using directive suggestions so that the symptoms are eliminated from the patient by way of therapeutic relaxation.
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Patients are sometimes given some exposure to external stimuli like drugs or alcohol. Since there was a time when hypnotherapy has not really evolved or improved for some period of time, any form of hypnotherapy was considered an achievement. There was a very different form of hypnosis called Ericksonian hypnotherapy, named after Milton H. Erickson, where it made use of conversation when dealing with patients. Erickson would start an informal conversation using complex language patterns and therapeutic strategies. Because of the very foreign method compared to the traditional hypnotherapy, this kind of hypnotherapy received so much criticisms. Another form of hypnotherapy is called cognitive/behavioral hypnotherapy which is a form of integrated psychological treatment where there is a use of clinical hypnosis and cognitive behavioral treatment performed by hypnotherapists. It was recorded that about 70{469fbd2a1ee88191e096179cc3b18dcd2f090ab0264e51958993cd96293477f9} of people under treatment with hypnotherapy showed greater improvement by using CBT with hypnotherapy. The use of CBT hypnotherapy has became widespread also for behavioral analysis of people with criminal and other tendencies. Hypnotherapy is also used to simply treat or control other various forms of disorders like depression, anxiety and others. In today’s modern world, hypnotherapy is also used to treat unnecessary fears, irrational thoughts, to treat insomnia, cure alcohol and other substance addictions. It is also a fact that hypnotherapy is also used to deal with some non-psychological conditions like post-operation procedures, cancer care, and others. The benefits of hypnotherapy can again be summarized as a form of treatment for addictions, to help in pain management, reduces stress, cure insomnia, a help in recovering subconscious memories that cause the problems, and helps cure anxiety and depression. In summary, hypnosis can help in treating addictions, helps in pain management, helps to reduce stress, helps cure sleep disorder, helps to recover some buried memories that cause the present problem, and helps relieve anxiety and depression. People are encouraged to use hypnotherapy because it is quick and effective, it can work when other measures have failed, it safe and there are no physical side effects.